ahhah.
im back.
and not even 1 piece of work is done.
cause i suddenly remembered.
im supposed to analyse my tao.
SO THAT I WONT FORGET.
qi tiaomust suck in stomach.
to keep wen-ness.
jump up, then point toes.
dont rub it against the surface, as minyi says.
something to do with.
kinetic energy or something.
sit drop twistarch back, then sit smoothly.
dont arch then jerk back or something.
shen jiao, dont kick.
push off from the tramp,
then turn, pull up,
TAKE YOUR TIME.
then shen jiao to sit again.
DIAN JIAO.
xi jiaoafter sit drop,
push off from tramp WITH EQUAL STRENGTH.
otherwise will wobble.
za gao.
then xi FAST.
cannot do slowly.
then hands try to keep up.
(its rather hopeless though. ><")
TAKE YOUR TIME.
ZA GAO. DONT XIA YONG LI.
paza gao.
sink into the tramp.
dont jump too fast.
suck in stomach after xi jiao to balance.
dont fly all over the tramp.
TAKE YOUR TIME.
go up first, look up,
then SHEN back legs.
can feel now abit kicking.
then land properly,
LOOK UP still.
push off from the tramp.
JIA JING.
close your legs till its straight.
after push off pull up.
then reaching tramp then open legs to jump.
which, in a nutshell, means.
push off from the tramp,
pull up,
open your legs at last min.
zhuanaccording to amanda.
when i turn i leave bits and pieces of me behind.
so i shall:
suck in my stomach.
pull up.
be a stick.
jia jing.
ZA GAO.
sink into the tramp.
not xia yong li.
and look up.
and turn properly. :D:D:D
TAKE YOUR TIME.
tangWANG SHANG.
jeanne says you fly back.
so. go UP,
za gao,
then pull BACK.
and open your SHOULDERS.
not your hands.
must have that pull feeling on your shoulders.
keep your head in.
land on your upper back.
TAKE YOUR TIME.
pull back longer.
let legs come up,
bao jiao, but not so fast.
land already or almost landing then bao.
then when come up..
eh. waht did amanda say.
must geng UP.
then open.
dont baobaobao till too long.
not nice.
so must bao then press legs down.
then dont open legs too early.
minyi and liv says not nice.
qi tiaoqi tiao before front somer.
must JUMP HIGH.
sink into the tramp.
tendency to xia yong li.
cause to RUSH.
so TAKE YOUR TIME.
sink in, and kick off hard.
then can go higher. :D:D:D
front somermust za.
tendency to rush AFTER za-ing.
so. za, then TAKE YOUR TIME.
hua faster,
then can wang shang.
then hunch shoulders,
to let butt turn over faster (according to jeanne)
must ze.
bao and kiss your knees.
then straight away after that,
KAI.
must KAI.
must must KAI.
must must must KAI.
cannot bao too long!!
then kai already must CONTROL.
must CONTROL.
must must CONTROL.
must must must CONTROL.
must must must must CONTROL.
otherwise will crash.
then DIAN.
dian already reach highest point,
PRESS LEGS DOWN.
if dian too long then bend legs then NOT NICE.
and i cant help remembering.
everytime i fail to NOT bend my knees,
amanda will bury her head into her hands.
then show that
half hysterical, half amused face.
then i will laugh too. XD
YAY.
ANALYSIS OF TAO DONE.
and i shall go do gong han now.
and heck about that research paper of homeecons.
study, qiao hui, STUDY.